guys and girls have different goals in weight loss. Generally speaking, guys prefer to lose weight to make their muscles clearer, thus they’ll need to pump their muscles up. so they don’t turn out to be just another skinny guy. For girls, it’s different, most of us don’t want to look too muscular that’s why we really don’t want to be getting that extra muscle weight.
Im fine with the water weight , I want to do heavy lifts to pump up some muscles. Im fine with gaining weight for as long as it was caused by muscle gains.
I just can’t understand this government. Why need to restrict the people if they’re already fine. I dont get it why they want to kill businesses and people’s jobs.